Cardio Tennis is an on-court  fitness program involving high intensity/ high volume hitting. A certified teaching professional will feed balls and motivate you through a series of drills designed to keep your heart rate elevated and your feet moving. This is a great chance to hit a lot of balls and great a great cardio work-out all in one.

Recommended for players at 2.5 playing level or higher.

Dates and Costs are outlined on the registration forms below.

Registration Form (Outdoor Sessions)

 Registration Form (Indoor Sessions)